In this video, you will learn how to shoot a lay up, a running shot often used in basketball games.Need more help with lay ups? Help is at hand! Simply check...
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Almost immediately you should start running drills where players are required to attack the defense and finish with a layup against live defense. Add both layup technique and layup competition drills to every practice. For example: Spend 10 minutes using a layup technique drill and then spend 10 minutes playing half court 2-on-1.
2-Minute Full-Court Left-Hand Lay-up Drill This is a favorite drill that we often run at the end of practice. It helps us with our left-handed lay-ups, left-handed dribble and conditioning. It is a competitive drill where the team has to make a certain number of left-handed lay-ups within 2 minutes.
Make perfect layups every time after using this drill! Makes sure to download the "Two Week" Layup Workout Plan from Shot Science!!!-Download the "Shot Scie...
All basketball coaches need a good variety of layup drills to pick from. You need layup drills for mastering technique, individual drills to do at home, 1-on-1 drills, 2-on-1 drills, advantage / disadvantage drills, full team layup drills, and more. These all work on different situations players will find themselves in during games.
Layups are often taken off of a running dribble. Practice approaching the basket slowly at first, and increase your speed once you've got the footwork down. You can do a right-handed layup if you're starting near the center or right side of the basket.
Running Layups. If a player masters scoring the ball with the stationary layup, the next drill recommended would be the running layup. Running layups will help players to adjust to a more in-game situation as most of the layups they will get to score in the games will be running layups.
So i can make a layup from a stationary postition holding the ball taking 2 steps and layup. But for some reason whenever i try running and dribbling i can't ever make the layup. It doesn't even get close to going in.